GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:43	5:43	0	00:11:41	2,00 km
3	1,00 km	5:36	5:36	0	00:17:17	3,00 km
4	1,00 km	5:33	5:33	0	00:22:50	4,00 km
5	1,00 km	5:12	5:12	0	00:28:02	5,00 km
6	1,00 km	5:36	5:36	0	00:33:38	6,00 km
7	1,00 km	5:15	5:15	0	00:38:53	7,00 km
8	1,00 km	5:01	5:01	0	00:43:54	8,00 km
9	1,00 km	4:50	4:50	0	00:48:45	9,00 km
10	1,00 km	5:01	5:01	0	00:53:45	10,00 km
11	0,16 km	0:46	4:51	0	00:54:31	10,16 km