GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:23	6:09	84	00:02:23	0,39 km
2	2,01 km	2:54	1:26	81	00:05:17	2,40 km
3	2,02 km	3:27	1:42	74	00:08:44	4,43 km
4	1,31 km	2:08	1:38	71	00:10:52	5,74 km
5	2,03 km	3:39	1:48	86	00:14:31	7,77 km
6	1,55 km	2:56	1:54	80	00:17:27	9,32 km
7	0,91 km	2:11	2:24	65	00:19:38	10,23 km
8	0,88 km	2:33	2:55	64	00:22:11	11,10 km
9	1,57 km	3:33	2:16	67	00:25:44	12,67 km
10	1,90 km	4:13	2:13	74	00:29:57	14,57 km
11	1,41 km	2:00	1:25	72	00:31:57	15,98 km
12	1,51 km	4:46	3:09	70	00:36:43	17,50 km
13	2,47 km	5:26	2:12	68	00:42:09	19,97 km