GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:02	111	00:05:00	0,83 km
2	1,00 km	5:46	5:46	132	00:10:46	1,83 km
3	1,00 km	5:41	5:41	119	00:16:28	2,83 km
4	1,00 km	5:43	5:43	120	00:22:10	3,83 km
5	0,50 km	2:50	5:42	117	00:25:00	4,32 km
6	1,00 km	5:47	5:47	121	00:30:47	5,32 km
7	0,59 km	3:38	6:06	124	00:34:25	5,92 km