GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	127	00:04:51	1,00 km
2	1,00 km	5:20	5:20	150	00:10:11	2,00 km
3	1,00 km	4:12	4:12	159	00:14:23	3,00 km
4	1,00 km	4:12	4:12	158	00:18:35	4,00 km
5	1,00 km	4:07	4:07	167	00:22:42	5,00 km
6	1,00 km	4:20	4:20	168	00:27:03	6,00 km
7	1,00 km	5:07	5:07	154	00:32:10	7,00 km
8	1,00 km	4:08	4:08	168	00:36:19	8,00 km
9	1,00 km	4:12	4:12	169	00:40:31	9,00 km
10	1,00 km	4:09	4:09	172	00:44:40	10,00 km
11	1,00 km	4:08	4:08	175	00:48:47	11,00 km
12	1,00 km	4:55	4:55	151	00:53:43	12,00 km
13	1,00 km	5:04	5:04	152	00:58:47	13,00 km
14	1,00 km	5:04	5:04	153	01:03:51	14,00 km
15	0,34 km	1:42	5:03	139	01:05:32	14,34 km