GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	124	00:07:58	1,00 km
2	1,00 km	7:20	7:20	146	00:15:19	2,00 km
3	1,00 km	8:24	8:24	152	00:23:42	3,00 km
4	1,00 km	7:26	7:26	154	00:31:08	4,00 km
5	1,00 km	7:32	7:32	152	00:38:41	5,00 km
6	1,00 km	7:10	7:10	161	00:45:50	6,00 km
7	0,92 km	8:03	8:45	152	00:53:53	6,92 km