GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	118	00:06:41	1,00 km
2	1,00 km	6:13	6:13	128	00:12:54	2,00 km
3	1,00 km	6:18	6:18	133	00:19:12	3,00 km
4	1,00 km	6:00	6:00	134	00:25:12	4,00 km
5	1,00 km	5:43	5:43	134	00:30:56	5,00 km
6	1,00 km	5:53	5:53	132	00:36:49	6,00 km
7	1,00 km	5:51	5:51	132	00:42:40	7,00 km
8	1,00 km	5:45	5:45	133	00:48:25	8,00 km
9	1,00 km	5:50	5:50	134	00:54:15	9,00 km
10	1,00 km	6:07	6:07	132	01:00:22	10,00 km
11	0,03 km	0:23	12:18	111	01:00:45	10,03 km