GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,33 km	2:32	7:40	102	00:02:32	0,33 km
2	1,99 km	3:44	1:53	105	00:06:16	2,32 km
3	1,99 km	4:01	2:01	99	00:10:17	4,31 km
4	1,34 km	3:53	2:54	101	00:14:10	5,65 km
5	1,67 km	4:28	2:41	89	00:18:38	7,31 km
6	1,48 km	4:34	3:05	87	00:23:12	8,80 km
7	0,65 km	1:39	2:32	83	00:24:51	9,45 km
8	0,61 km	2:06	3:28	69	00:26:57	10,05 km
9	1,04 km	3:11	3:04	67	00:30:08	11,09 km
10	0,97 km	2:42	2:48	72	00:32:50	12,06 km
11	1,39 km	4:03	2:54	73	00:36:53	13,46 km
12	1,31 km	5:38	4:18	86	00:42:31	14,76 km
13	1,98 km	3:23	1:42	100	00:45:54	16,75 km
14	2,07 km	4:11	2:01	100	00:50:05	18,82 km
15	1,59 km	2:11	1:22	94	00:52:16	20,41 km
16	0,90 km	2:21	2:37	85	00:54:37	21,31 km
17	0,91 km	2:20	2:34	86	00:56:57	22,22 km
18	1,66 km	4:08	2:29	86	01:01:05	23,88 km
19	1,31 km	2:51	2:10	84	01:03:56	25,19 km
20	1,96 km	5:14	2:41	80	01:09:10	27,15 km
21	1,57 km	4:47	3:03	80	01:13:57	28,72 km
22	1,92 km	4:32	2:22	91	01:18:29	30,64 km