GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:51	8:51	124	00:08:51	1,00 km
2	1,00 km	9:48	9:48	120	00:18:39	2,00 km
3	1,00 km	9:33	9:33	120	00:28:13	3,00 km
4	1,00 km	9:26	9:26	121	00:37:39	4,00 km
5	1,00 km	9:37	9:37	116	00:47:16	5,00 km
6	1,00 km	9:33	9:33	115	00:56:49	6,00 km
7	1,00 km	9:28	9:28	119	01:06:17	7,00 km
8	1,00 km	9:44	9:44	123	01:16:02	8,00 km
9	1,00 km	9:00	9:00	123	01:25:02	9,00 km
10	0,62 km	5:35	8:58	128	01:30:37	9,62 km