GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:41	5:41	0	00:11:31	2,00 km
3	1,00 km	5:52	5:52	0	00:17:23	3,00 km
4	1,00 km	5:45	5:45	0	00:23:08	4,00 km
5	1,00 km	5:50	5:50	0	00:28:57	5,00 km
6	1,00 km	5:42	5:42	0	00:34:39	6,00 km
7	1,00 km	5:55	5:55	0	00:40:34	7,00 km
8	1,00 km	5:50	5:50	0	00:46:24	8,00 km
9	0,39 km	2:22	6:01	0	00:48:46	8,39 km