GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	150	00:06:50	1,00 km
2	1,00 km	7:10	7:10	157	00:14:00	2,00 km
3	1,00 km	7:17	7:17	157	00:21:17	3,00 km
4	1,00 km	7:16	7:16	154	00:28:33	4,00 km
5	1,00 km	6:21	6:21	166	00:34:54	5,00 km
6	1,00 km	7:33	7:33	159	00:42:28	6,00 km
7	1,00 km	7:10	7:10	163	00:49:37	7,00 km
8	0,01 km	0:03	5:50	171	00:49:41	7,01 km