GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	136	00:05:01	1,00 km
2	1,00 km	5:46	5:46	172	00:10:47	2,00 km
3	1,00 km	5:10	5:10	169	00:15:57	3,00 km
4	1,00 km	5:15	5:15	168	00:21:12	4,00 km
5	1,00 km	5:13	5:13	170	00:26:25	5,00 km
6	1,00 km	5:18	5:18	166	00:31:43	6,00 km
7	0,70 km	3:59	5:39	175	00:35:42	6,70 km