GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	132	00:04:26	1,00 km
2	1,00 km	4:34	4:34	145	00:08:59	2,00 km
3	1,00 km	4:35	4:35	147	00:13:34	3,00 km
4	1,00 km	4:36	4:36	148	00:18:10	4,00 km
5	1,00 km	4:38	4:38	151	00:22:48	5,00 km
6	1,00 km	5:46	5:46	150	00:28:34	6,00 km
7	1,00 km	5:52	5:52	154	00:34:26	7,00 km
8	1,00 km	5:26	5:26	146	00:39:52	8,00 km
9	1,00 km	4:47	4:47	143	00:44:39	9,00 km
10	1,00 km	4:41	4:41	140	00:49:20	10,00 km
11	1,00 km	4:47	4:47	135	00:54:07	11,00 km
12	1,00 km	6:13	6:13	156	01:00:20	12,00 km
13	1,00 km	6:15	6:15	150	01:06:35	13,00 km
14	1,00 km	5:05	5:05	145	01:11:40	14,00 km
15	1,00 km	4:52	4:52	133	01:16:32	15,00 km
16	1,00 km	4:52	4:52	132	01:21:24	16,00 km
17	1,00 km	4:58	4:58	140	01:26:23	17,00 km
18	0,96 km	5:03	5:17	151	01:31:26	17,96 km