GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	125	00:07:09	1,00 km
2	1,00 km	6:34	6:34	122	00:13:43	2,00 km
3	1,00 km	7:39	7:39	127	00:21:22	3,00 km
4	1,00 km	6:35	6:35	121	00:27:57	4,00 km
5	1,00 km	6:42	6:42	118	00:34:39	5,00 km
6	1,00 km	7:42	7:42	124	00:42:21	6,00 km
7	1,00 km	6:52	6:52	120	00:49:13	7,00 km
8	0,89 km	9:39	10:53	114	00:58:52	7,89 km