GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:03	113	00:05:00	0,83 km
2	1,00 km	5:54	5:54	133	00:10:54	1,83 km
3	1,00 km	5:52	5:52	137	00:16:46	2,83 km
4	1,00 km	5:50	5:50	140	00:22:36	3,83 km
5	1,00 km	5:34	5:34	141	00:28:10	4,83 km
6	1,00 km	5:40	5:40	146	00:33:50	5,83 km
7	0,20 km	1:10	5:45	147	00:35:00	6,03 km
8	1,00 km	5:44	5:44	146	00:40:44	7,03 km
9	0,73 km	4:16	5:49	146	00:45:00	7,76 km
10	0,59 km	3:38	6:11	140	00:48:38	8,35 km