GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	106	00:06:35	1,00 km
2	1,00 km	10:51	10:51	110	00:17:26	2,00 km
3	1,00 km	7:39	7:39	121	00:25:05	3,00 km
4	1,00 km	9:44	9:44	117	00:34:49	4,00 km
5	1,00 km	11:09	11:09	114	00:45:58	5,00 km
6	1,00 km	9:57	9:57	120	00:55:55	6,00 km
7	1,00 km	7:14	7:14	127	01:03:09	7,00 km
8	0,35 km	1:55	5:31	138	01:05:05	7,35 km