GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:30	5:30	0	00:11:22	2,00 km
3	1,00 km	5:49	5:49	0	00:17:11	3,00 km
4	1,00 km	5:47	5:47	0	00:22:58	4,00 km
5	1,00 km	5:40	5:40	0	00:28:38	5,00 km
6	1,00 km	5:34	5:34	0	00:34:12	6,00 km
7	1,00 km	5:56	5:56	0	00:40:09	7,00 km
8	1,00 km	6:25	6:25	0	00:46:34	8,00 km
9	1,00 km	6:09	6:09	0	00:52:43	9,00 km
10	1,00 km	6:17	6:17	0	00:59:00	10,00 km
11	0,01 km	0:04	6:56	0	00:59:04	10,01 km