GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	108	00:05:50	1,00 km
2	1,00 km	5:48	5:48	121	00:11:38	2,00 km
3	0,86 km	4:21	5:04	115	00:15:58	2,86 km
4	1,93 km	7:41	3:59	146	00:23:40	4,79 km
5	0,03 km	1:00	38:02	130	00:24:40	4,81 km
6	0,82 km	3:10	3:52	146	00:27:50	5,63 km
7	0,03 km	1:00	33:43	138	00:28:50	5,66 km
8	1,92 km	7:47	4:04	150	00:36:37	7,58 km
9	0,05 km	1:01	20:50	137	00:37:38	7,62 km
10	0,82 km	3:15	3:58	148	00:40:53	8,44 km
11	0,02 km	1:00	43:07	143	00:41:53	8,47 km
12	1,92 km	7:45	4:02	153	00:49:39	10,39 km
13	0,02 km	1:00	41:34	139	00:50:39	10,41 km
14	0,81 km	3:15	4:01	149	00:53:54	11,22 km
15	0,02 km	1:00	57:11	144	00:54:54	11,24 km
16	1,92 km	7:44	4:01	154	01:02:38	13,16 km
17	0,03 km	1:02	32:05	142	01:03:40	13,19 km
18	0,81 km	3:13	3:57	150	01:06:52	14,01 km
19	1,79 km	10:03	5:36	128	01:16:56	15,80 km