GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	138	00:07:10	1,00 km
2	1,00 km	7:07	7:07	147	00:14:17	2,00 km
3	1,00 km	7:13	7:13	150	00:21:30	3,00 km
4	1,00 km	7:14	7:14	149	00:28:44	4,00 km
5	1,00 km	7:46	7:46	142	00:36:30	5,00 km
6	1,00 km	7:10	7:10	149	00:43:41	6,00 km
7	1,00 km	7:18	7:18	147	00:50:59	7,00 km
8	1,00 km	7:16	7:16	145	00:58:15	8,00 km
9	1,00 km	7:44	7:44	143	01:05:58	9,00 km
10	1,00 km	7:17	7:17	145	01:13:16	10,00 km
11	1,00 km	7:12	7:12	148	01:20:27	11,00 km
12	1,00 km	7:03	7:03	149	01:27:31	12,00 km
13	1,00 km	7:50	7:50	140	01:35:20	13,00 km
14	1,00 km	7:11	7:11	146	01:42:31	14,00 km
15	1,00 km	6:59	6:59	148	01:49:30	15,00 km
16	1,00 km	7:08	7:08	147	01:56:39	16,00 km
17	1,00 km	7:30	7:30	142	02:04:09	17,00 km
18	1,00 km	7:17	7:17	148	02:11:25	18,00 km
19	0,87 km	6:18	7:16	151	02:17:43	18,87 km