GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	137	00:06:44	1,00 km
2	1,00 km	6:46	6:46	153	00:13:29	2,00 km
3	1,00 km	6:48	6:48	152	00:20:17	3,00 km
4	1,00 km	6:45	6:45	152	00:27:02	4,00 km
5	1,00 km	6:44	6:44	155	00:33:46	5,00 km
6	1,00 km	6:43	6:43	156	00:40:29	6,00 km
7	1,00 km	6:41	6:41	155	00:47:10	7,00 km
8	1,00 km	6:37	6:37	151	00:53:47	8,00 km
9	1,00 km	6:31	6:31	160	01:00:18	9,00 km
10	1,00 km	6:30	6:30	168	01:06:48	10,00 km
11	1,00 km	6:32	6:32	168	01:13:20	11,00 km
12	0,26 km	1:39	6:16	167	01:15:00	11,26 km