GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	125	00:05:09	1,00 km
2	1,00 km	5:07	5:07	142	00:10:16	2,00 km
3	1,00 km	6:52	6:52	128	00:17:09	3,00 km
4	1,00 km	9:04	9:04	134	00:26:13	4,00 km
5	1,00 km	6:53	6:53	120	00:33:06	5,00 km
6	1,00 km	5:53	5:53	126	00:38:59	6,00 km
7	1,00 km	5:08	5:08	135	00:44:07	7,00 km
8	0,38 km	1:56	5:09	127	00:46:03	7,38 km