GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,28 km	2:00	7:03	102	00:02:00	0,28 km
2	1,00 km	6:20	6:20	129	00:08:20	1,28 km
3	1,00 km	6:28	6:28	135	00:14:48	2,28 km
4	1,00 km	6:24	6:24	137	00:21:12	3,28 km
5	1,00 km	6:17	6:17	135	00:27:29	4,28 km
6	1,00 km	6:26	6:26	142	00:33:55	5,28 km
7	1,00 km	6:38	6:38	141	00:40:33	6,28 km
8	1,00 km	6:26	6:26	144	00:46:59	7,28 km
9	1,00 km	6:59	6:59	144	00:53:58	8,28 km
10	1,00 km	6:20	6:20	139	01:00:18	9,28 km
11	1,00 km	6:33	6:33	143	01:06:50	10,28 km
12	1,00 km	6:12	6:12	141	01:13:03	11,28 km
13	1,00 km	6:36	6:36	145	01:19:39	12,28 km
14	1,00 km	6:10	6:10	145	01:25:48	13,28 km
15	1,00 km	6:11	6:11	145	01:31:59	14,28 km
16	1,00 km	6:31	6:31	145	01:38:30	15,28 km
17	0,06 km	0:25	6:49	148	01:38:55	15,34 km