GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	128	00:05:43	1,00 km
2	1,00 km	5:30	5:30	136	00:11:13	2,00 km
3	1,00 km	5:13	5:13	140	00:16:26	3,00 km
4	1,00 km	5:17	5:17	139	00:21:44	4,00 km
5	1,00 km	5:18	5:18	140	00:27:02	5,00 km
6	1,00 km	5:33	5:33	141	00:32:35	6,00 km
7	1,00 km	5:51	5:51	140	00:38:26	7,00 km
8	1,00 km	5:27	5:27	139	00:43:53	8,00 km
9	1,00 km	5:35	5:35	137	00:49:28	9,00 km
10	1,00 km	5:40	5:40	136	00:55:08	10,00 km
11	0,29 km	1:36	5:29	138	00:56:44	10,29 km