GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	152	00:04:40	1,00 km
2	1,00 km	4:25	4:25	154	00:09:05	2,00 km
3	1,00 km	4:23	4:23	157	00:13:29	3,00 km
4	1,00 km	4:17	4:17	159	00:17:45	4,00 km
5	0,39 km	1:36	4:08	158	00:19:21	4,39 km