GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	129	00:04:41	1,00 km
2	1,00 km	4:29	4:29	135	00:09:10	2,00 km
3	1,00 km	3:56	3:56	154	00:13:06	3,00 km
4	1,00 km	3:58	3:58	155	00:17:04	4,00 km
5	1,00 km	3:52	3:52	153	00:20:56	5,00 km
6	1,00 km	3:56	3:56	160	00:24:52	6,00 km
7	1,00 km	3:49	3:49	163	00:28:42	7,00 km
8	1,00 km	3:52	3:52	162	00:32:34	8,00 km
9	1,00 km	3:42	3:42	166	00:36:16	9,00 km
10	1,00 km	3:47	3:47	169	00:40:03	10,00 km
11	1,00 km	3:44	3:44	171	00:43:47	11,00 km
12	1,00 km	3:43	3:43	172	00:47:31	12,00 km
13	1,00 km	5:39	5:39	143	00:53:10	13,00 km
14	0,92 km	4:20	4:45	149	00:57:30	13,92 km