GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	125	00:07:48	1,00 km
2	1,00 km	7:47	7:47	114	00:15:35	2,00 km
3	0,02 km	0:16	13:08	101	00:15:51	2,02 km
4	0,88 km	5:59	6:48	130	00:21:50	2,90 km
5	0,23 km	3:12	13:50	136	00:25:02	3,13 km
6	0,87 km	5:28	6:16	167	00:30:30	4,00 km
7	0,30 km	4:16	14:13	136	00:34:47	4,30 km
8	0,88 km	5:31	6:17	167	00:40:18	5,18 km
9	0,28 km	4:04	14:18	136	00:44:22	5,47 km
10	0,87 km	5:23	6:10	168	00:49:45	6,34 km
11	0,29 km	4:11	14:36	142	00:53:56	6,63 km
12	0,88 km	5:39	6:25	172	00:59:35	7,51 km
13	0,32 km	3:49	11:47	152	01:03:23	7,83 km
14	0,39 km	2:59	7:42	165	01:06:22	8,22 km