GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	14:24	9:00	85	00:14:24	1,60 km
2	1,60 km	10:28	6:33	96	00:24:52	3,20 km
3	1,60 km	15:57	9:58	83	00:40:49	4,80 km
4	1,60 km	14:16	8:55	82	00:55:04	6,40 km
5	1,60 km	14:33	9:05	79	01:09:37	8,00 km
6	0,75 km	3:57	5:15	87	01:13:33	8,75 km
7	1,60 km	25:42	16:04	78	01:39:15	10,35 km
8	0,63 km	3:33	5:38	97	01:42:48	10,98 km