GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	111	00:05:58	1,00 km
2	1,00 km	5:16	5:16	112	00:11:14	2,00 km
3	1,00 km	5:00	5:00	110	00:16:14	3,00 km
4	1,00 km	5:38	5:38	111	00:21:52	4,00 km
5	1,00 km	4:16	4:16	106	00:26:08	5,00 km
6	1,00 km	6:08	6:08	125	00:32:15	6,00 km
7	1,00 km	4:40	4:40	110	00:36:56	7,00 km
8	1,00 km	5:59	5:59	107	00:42:55	8,00 km
9	1,00 km	4:19	4:19	107	00:47:14	9,00 km
10	1,00 km	5:34	5:34	118	00:52:48	10,00 km
11	1,00 km	5:39	5:39	109	00:58:27	11,00 km
12	1,00 km	4:22	4:22	102	01:02:49	12,00 km
13	1,00 km	6:18	6:18	113	01:09:08	13,00 km
14	1,00 km	4:49	4:49	110	01:13:57	14,00 km
15	1,00 km	6:15	6:15	120	01:20:12	15,00 km
16	1,00 km	4:38	4:38	109	01:24:50	16,00 km
17	1,00 km	5:31	5:31	112	01:30:21	17,00 km
18	1,00 km	7:29	7:29	116	01:37:50	18,00 km
19	1,00 km	5:01	5:01	113	01:42:51	19,00 km
20	1,00 km	6:03	6:03	109	01:48:54	20,00 km
21	1,00 km	4:08	4:08	107	01:53:02	21,00 km
22	0,18 km	1:02	5:39	109	01:54:03	21,18 km