GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	5:03	5:03	0	00:09:43	2,00 km
3	1,00 km	5:07	5:07	0	00:14:51	3,00 km
4	1,00 km	5:06	5:06	0	00:19:57	4,00 km
5	1,00 km	4:57	4:57	0	00:24:54	5,00 km
6	1,00 km	4:54	4:54	0	00:29:48	6,00 km
7	1,00 km	4:52	4:52	0	00:34:40	7,00 km
8	0,41 km	2:17	5:31	0	00:36:57	7,41 km