GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	136	00:05:55	1,00 km
2	1,00 km	5:52	5:52	140	00:11:47	2,00 km
3	1,00 km	6:02	6:02	134	00:17:49	3,00 km
4	1,00 km	6:32	6:32	133	00:24:21	4,00 km
5	1,00 km	6:10	6:10	131	00:30:31	5,00 km
6	1,00 km	6:14	6:14	130	00:36:45	6,00 km
7	1,00 km	6:21	6:21	130	00:43:06	7,00 km
8	1,00 km	6:52	6:52	128	00:49:58	8,00 km
9	1,00 km	6:11	6:11	125	00:56:09	9,00 km
10	1,00 km	6:13	6:13	128	01:02:22	10,00 km
11	1,00 km	6:21	6:21	128	01:08:44	11,00 km
12	1,00 km	7:52	7:52	125	01:16:35	12,00 km
13	0,11 km	0:43	6:47	127	01:17:18	12,11 km