GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	142	00:05:50	1,00 km
2	1,00 km	5:55	5:55	163	00:11:46	2,00 km
3	1,00 km	6:00	6:00	164	00:17:45	3,00 km
4	1,00 km	5:48	5:48	170	00:23:33	4,00 km
5	1,00 km	5:31	5:31	166	00:29:05	5,00 km
6	0,30 km	1:41	5:40	175	00:30:46	5,30 km