GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	122	00:06:00	1,00 km
2	1,00 km	6:18	6:18	134	00:12:18	2,00 km
3	1,00 km	5:17	5:17	144	00:17:36	3,00 km
4	1,00 km	5:21	5:21	144	00:22:57	4,00 km
5	1,00 km	6:13	6:13	143	00:29:09	5,00 km
6	1,00 km	5:28	5:28	147	00:34:37	6,00 km
7	1,00 km	7:53	7:53	134	00:42:30	7,00 km
8	1,00 km	5:24	5:24	148	00:47:54	8,00 km
9	1,00 km	6:27	6:27	143	00:54:20	9,00 km
10	1,00 km	5:17	5:17	149	00:59:37	10,00 km
11	1,00 km	5:06	5:06	148	01:04:43	11,00 km
12	1,00 km	5:14	5:14	144	01:09:57	12,00 km
13	1,00 km	5:20	5:20	149	01:15:17	13,00 km
14	1,00 km	5:20	5:20	146	01:20:37	14,00 km
15	1,00 km	5:17	5:17	146	01:25:54	15,00 km
16	1,00 km	5:14	5:14	141	01:31:09	16,00 km
17	1,00 km	5:21	5:21	141	01:36:30	17,00 km
18	1,00 km	5:13	5:13	144	01:41:43	18,00 km
19	1,00 km	5:15	5:15	146	01:46:58	19,00 km
20	1,00 km	5:07	5:07	146	01:52:05	20,00 km
21	1,00 km	5:13	5:13	147	01:57:18	21,00 km
22	0,19 km	0:54	4:39	151	01:58:12	21,19 km