GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	125	00:05:35	1,00 km
2	1,00 km	5:58	5:58	142	00:11:33	2,00 km
3	1,00 km	4:54	4:54	131	00:16:28	3,00 km
4	1,00 km	5:16	5:16	134	00:21:43	4,00 km
5	1,00 km	6:16	6:16	142	00:27:59	5,00 km
6	1,00 km	5:48	5:48	151	00:33:47	6,00 km
7	1,00 km	6:34	6:34	145	00:40:21	7,00 km
8	1,00 km	5:41	5:41	143	00:46:02	8,00 km
9	1,00 km	7:36	7:36	138	00:53:38	9,00 km
10	1,00 km	9:00	9:00	140	01:02:38	10,00 km
11	1,00 km	6:03	6:03	140	01:08:42	11,00 km
12	1,00 km	7:21	7:21	139	01:16:03	12,00 km
13	1,00 km	6:53	6:53	145	01:22:56	13,00 km
14	1,00 km	6:25	6:25	134	01:29:21	14,00 km
15	1,00 km	5:19	5:19	139	01:34:40	15,00 km
16	1,00 km	5:59	5:59	141	01:40:39	16,00 km
17	1,00 km	5:27	5:27	142	01:46:05	17,00 km
18	1,00 km	5:09	5:09	137	01:51:15	18,00 km
19	1,00 km	5:01	5:01	141	01:56:16	19,00 km
20	1,00 km	5:08	5:08	142	02:01:24	20,00 km
21	0,10 km	0:37	5:51	134	02:02:00	20,10 km