GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	104	00:07:46	1,00 km
2	1,00 km	6:56	6:56	116	00:14:42	2,00 km
3	1,00 km	6:46	6:46	118	00:21:28	3,00 km
4	1,00 km	7:18	7:18	122	00:28:46	4,00 km
5	0,70 km	4:26	6:18	125	00:33:12	4,70 km