GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	132	00:06:40	1,00 km
2	1,00 km	6:44	6:44	141	00:13:24	2,00 km
3	1,00 km	6:51	6:51	147	00:20:15	3,00 km
4	1,00 km	8:08	8:08	134	00:28:22	4,00 km
5	1,00 km	7:07	7:07	149	00:35:30	5,00 km
6	1,00 km	6:51	6:51	149	00:42:20	6,00 km
7	1,00 km	8:25	8:25	133	00:50:45	7,00 km
8	1,00 km	7:13	7:13	146	00:57:58	8,00 km
9	1,00 km	7:48	7:48	150	01:05:46	9,00 km
10	1,00 km	9:01	9:01	138	01:14:47	10,00 km
11	1,00 km	7:25	7:25	144	01:22:12	11,00 km
12	1,00 km	7:49	7:49	139	01:30:01	12,00 km
13	1,00 km	8:02	8:02	139	01:38:03	13,00 km
14	1,00 km	7:25	7:25	141	01:45:28	14,00 km
15	1,00 km	9:05	9:05	143	01:54:32	15,00 km
16	1,00 km	8:13	8:13	147	02:02:45	16,00 km
17	1,00 km	6:55	6:55	142	02:09:41	17,00 km
18	1,00 km	7:07	7:07	153	02:16:48	18,00 km
19	1,00 km	8:01	8:01	144	02:24:48	19,00 km
20	0,07 km	0:28	6:27	150	02:25:16	19,07 km