GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	11:58	5:59	143	00:11:58	2,00 km
2	0,42 km	3:26	8:07	141	00:15:24	2,42 km
3	1,00 km	5:23	5:23	160	00:20:47	3,42 km
4	0,08 km	0:45	9:34	159	00:21:32	3,50 km
5	1,00 km	5:40	5:40	162	00:27:12	4,50 km
6	0,08 km	0:45	9:55	161	00:27:57	4,58 km
7	1,00 km	5:54	5:54	166	00:33:51	5,58 km
8	0,08 km	0:45	10:00	165	00:34:36	5,65 km
9	1,00 km	6:31	6:31	166	00:41:07	6,65 km
10	0,07 km	0:45	10:23	164	00:41:52	6,73 km
11	1,00 km	5:57	5:57	165	00:47:49	7,73 km
12	0,08 km	0:45	9:28	165	00:48:34	7,80 km
13	1,00 km	5:15	5:15	165	00:53:48	8,80 km
14	0,08 km	0:45	9:55	165	00:54:33	8,88 km
15	1,35 km	9:06	6:44	156	01:03:39	10,23 km
16	0,01 km	0:05	6:44	151	01:03:44	10,24 km