GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	120	00:06:10	1,00 km
2	1,00 km	5:49	5:49	142	00:11:59	2,00 km
3	1,00 km	5:44	5:44	147	00:17:43	3,00 km
4	1,00 km	5:42	5:42	148	00:23:25	4,00 km
5	1,00 km	5:31	5:31	151	00:28:56	5,00 km
6	0,20 km	1:04	5:23	151	00:30:00	5,20 km