GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:37	115	00:05:00	0,76 km
2	1,00 km	6:11	6:11	128	00:11:11	1,76 km
3	1,00 km	6:07	6:07	133	00:17:18	2,76 km
4	1,00 km	6:12	6:12	134	00:23:30	3,76 km
5	1,00 km	6:20	6:20	133	00:29:50	4,76 km
6	1,00 km	6:27	6:27	135	00:36:18	5,76 km
7	1,00 km	6:23	6:23	138	00:42:41	6,76 km
8	1,00 km	6:26	6:26	136	00:49:07	7,76 km
9	1,00 km	6:35	6:35	139	00:55:42	8,76 km
10	1,00 km	6:22	6:22	135	01:02:04	9,76 km
11	1,00 km	6:19	6:19	140	01:08:23	10,76 km
12	1,00 km	6:10	6:10	139	01:14:32	11,76 km
13	1,00 km	6:29	6:29	139	01:21:01	12,76 km
14	0,61 km	3:59	6:34	137	01:25:00	13,36 km
15	0,76 km	4:48	6:21	134	01:29:48	14,12 km
16	0,70 km	4:50	6:54	135	01:34:39	14,82 km