GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	114	00:07:34	1,00 km
2	1,00 km	7:16	7:16	124	00:14:50	2,00 km
3	1,00 km	5:33	5:33	128	00:20:23	3,00 km
4	1,00 km	7:19	7:19	124	00:27:41	4,00 km
5	1,00 km	7:10	7:10	117	00:34:51	5,00 km
6	1,00 km	6:01	6:01	132	00:40:52	6,00 km
7	0,83 km	5:37	6:47	128	00:46:29	6,83 km