GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,14 km	6:31	5:41	0	00:06:31	1,14 km
2	0,96 km	4:00	4:10	0	00:10:31	2,10 km
3	0,24 km	3:00	12:27	0	00:13:31	2,34 km
4	1,01 km	4:00	3:59	0	00:17:31	3,35 km
5	0,27 km	3:00	11:10	0	00:20:31	3,62 km
6	1,02 km	4:00	3:56	0	00:24:31	4,64 km
7	0,26 km	3:00	11:27	0	00:27:31	4,90 km
8	1,02 km	4:00	3:56	0	00:31:31	5,91 km
9	0,27 km	3:00	11:11	0	00:34:31	6,18 km
10	1,29 km	7:30	5:48	0	00:42:00	7,47 km