GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	117	00:07:09	1,00 km
2	1,00 km	7:22	7:22	124	00:14:30	2,00 km
3	1,00 km	8:03	8:03	126	00:22:33	3,00 km
4	1,00 km	6:48	6:48	124	00:29:21	4,00 km
5	1,00 km	6:52	6:52	128	00:36:13	5,00 km
6	1,00 km	7:12	7:12	128	00:43:25	6,00 km
7	0,16 km	1:00	6:24	132	00:44:25	6,16 km