GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	0	00:11:00	1,00 km
2	1,00 km	11:28	11:28	0	00:22:28	2,00 km
3	1,00 km	11:18	11:18	0	00:33:46	3,00 km
4	1,00 km	11:15	11:15	0	00:45:01	4,00 km
5	1,00 km	11:16	11:18	0	00:56:18	5,00 km