GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:34	9:34	0	00:09:34	1,00 km
2	1,00 km	9:39	9:39	0	00:19:13	2,00 km
3	1,00 km	10:16	10:16	0	00:29:29	3,00 km
4	1,00 km	9:19	9:19	0	00:38:48	4,00 km
5	1,00 km	9:26	9:26	0	00:48:14	5,00 km
6	0,04 km	0:21	9:13	0	00:48:35	5,04 km
7	0,00 km	0:00	0:00	0	00:48:35	5,04 km
8	0,13 km	1:12	9:11	0	00:49:47	5,17 km