GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:47	5:47	0	00:12:03	2,00 km
3	1,00 km	5:38	5:38	0	00:17:41	3,00 km
4	1,00 km	5:27	5:27	0	00:23:08	4,00 km
5	1,00 km	5:28	5:28	0	00:28:35	5,00 km
6	1,00 km	5:31	5:31	0	00:34:06	6,00 km
7	1,00 km	5:23	5:23	0	00:39:29	7,00 km
8	1,00 km	5:26	5:26	0	00:44:55	8,00 km
9	1,00 km	5:12	5:12	0	00:50:07	9,00 km
10	1,00 km	5:18	5:18	0	00:55:25	10,00 km
11	0,03 km	0:10	5:57	0	00:55:35	10,03 km