GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:27	10:27	0	00:10:27	1,00 km
2	1,00 km	9:43	9:43	0	00:20:10	2,00 km
3	1,00 km	9:31	9:31	0	00:29:42	3,00 km
4	1,00 km	9:03	9:03	0	00:38:45	4,00 km
5	1,00 km	7:48	7:48	0	00:46:33	5,00 km
6	1,00 km	9:51	9:51	0	00:56:24	6,00 km
7	0,49 km	5:07	10:31	0	01:01:31	6,49 km