GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:36	120	00:05:00	0,76 km
2	1,00 km	6:04	6:04	133	00:11:04	1,76 km
3	1,00 km	5:59	5:59	137	00:17:03	2,76 km
4	1,00 km	6:15	6:15	137	00:23:18	3,76 km
5	0,26 km	1:42	6:27	135	00:25:00	4,02 km
6	1,00 km	4:56	4:56	152	00:29:56	5,02 km
7	1,00 km	4:52	4:52	166	00:34:48	6,02 km
8	0,04 km	0:12	5:43	169	00:35:00	6,06 km
9	0,41 km	3:19	8:04	153	00:38:19	6,47 km