GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	124	00:05:06	1,00 km
2	1,00 km	4:50	4:50	131	00:09:56	2,00 km
3	1,00 km	4:44	4:44	141	00:14:40	3,00 km
4	1,00 km	5:05	5:05	145	00:19:45	4,00 km
5	1,00 km	4:55	4:55	136	00:24:39	5,00 km
6	1,00 km	4:40	4:40	131	00:29:20	6,00 km
7	1,00 km	4:26	4:26	135	00:33:45	7,00 km
8	1,00 km	4:38	4:38	143	00:38:23	8,00 km
9	1,00 km	4:45	4:45	147	00:43:08	9,00 km
10	1,00 km	4:14	4:14	144	00:47:21	10,00 km
11	0,06 km	0:17	4:20	146	00:47:38	10,06 km