GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	104	00:06:27	1,00 km
2	1,00 km	5:39	5:39	119	00:12:06	2,00 km
3	1,00 km	5:47	5:47	112	00:17:53	3,00 km
4	1,00 km	5:49	5:49	115	00:23:42	4,00 km
5	1,00 km	5:39	5:39	120	00:29:21	5,00 km
6	1,00 km	5:34	5:34	125	00:34:55	6,00 km
7	1,00 km	5:39	5:39	127	00:40:35	7,00 km
8	1,00 km	5:42	5:42	123	00:46:17	8,00 km
9	0,20 km	1:09	5:43	133	00:47:26	8,20 km