GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	127	00:06:02	1,00 km
2	1,00 km	10:21	10:21	146	00:16:23	2,00 km
3	1,00 km	8:08	8:08	146	00:24:32	3,00 km
4	1,00 km	8:18	8:18	152	00:32:50	4,00 km
5	1,00 km	10:17	10:17	150	00:43:07	5,00 km
6	1,00 km	6:37	6:37	152	00:49:44	6,00 km
7	1,00 km	5:46	5:45	151	00:55:30	7,00 km