GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	118	00:07:36	1,00 km
2	1,00 km	6:18	6:18	133	00:13:54	2,00 km
3	1,00 km	7:27	7:27	135	00:21:20	3,00 km
4	1,00 km	8:05	8:05	135	00:29:26	4,00 km
5	0,10 km	1:20	13:10	125	00:30:45	4,10 km