GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	5:00	6:05	117	00:05:00	0,82 km
2	1,00 km	6:27	6:27	131	00:11:27	1,82 km
3	1,00 km	6:13	6:13	133	00:17:40	2,82 km
4	1,00 km	6:09	6:09	135	00:23:49	3,82 km
5	0,20 km	1:11	5:58	140	00:25:00	4,02 km
6	1,00 km	4:49	4:49	151	00:29:49	5,02 km
7	1,00 km	4:56	4:56	150	00:34:45	6,02 km
8	0,05 km	0:15	4:50	149	00:35:00	6,07 km
9	0,79 km	5:00	6:20	146	00:40:00	6,86 km
10	0,87 km	5:31	6:20	142	00:45:31	7,73 km